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mothers day

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What is Mama Blooming all about?

Welcome to Mama Blooming

Massage is so important, not only for mothers, but also for their little ones. And as mother of two, I know this firsthand.

 


Hi I'm Sharon and my journey started when I completed my Certificate IV in Massage as a 'side interest' to my then studies in naturopathy. Since then, I’ve had two little girls (who are now two and four), discovered how desperately helpful massage can be as more than just an hour of 'feel good', and I’ve squeezed my remedial…

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Tea Meditation (or coffee)- Mindful moments every mum can manage

The act of mindful meditation can feel incredibly hard to commit to for many? And for mum's, it can tend to border on feelings of impossible at the beginning. The expectation of time and focus put into long periods of stillness? I personally SUCK at it. But am working on it. Because I know how amazing it is for me. Thousands of years of history have shown it. Science has shown it. Just speaking with people who regularly meditate, you can feel their calm and focus and just know they are functio…

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How important is a name to tell your story?

Did you agonise over the importance of your baby's name?

Finding the right fit in a name for my business was almost as difficult as deciding on what we would call our children. In all cases, both my for my beautiful girls and for a business that has risen very much because of them, the names were of great importance. They had to carry delicate strength and inner beauty, resilience and class. The name also needed to define, in the case of my girls, a tiny human whom we did no…

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Deep belly breathing: an easy mindfulness exercise for parents

Three minutes to breathe yourself into a better headspace.

We all have testing times as a parent. When your baby has been crying for hours and won’t settle. When your kids want to wear dress-ups to school rather than a uniform. Or when every member of the family is pulling you every which way, needing everything done right that minute.

Being a parent isn’t always a walk in the park, but there are things you can do to give yourself time out. Deep belly breathing is one mindf…

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Ten benefits of baby massage

With baby massage, the parenting journey becomes even more rewarding.

In countries like India, China and throughout South-east Asia, baby massage has been around in some form for centuries. In the Western world, however, we have only recently come to appreciate this ancient and precious gift between parent and child.

Traditionally, babies were welcomed into a village network and now, in our fast-paced modern world, we are starting to again see the value in many other tradit…

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How one overwhelmed mum became my greatest teacher

Being new to something is always overwhelming. So imagine my nerves as I prepared to take my first infant massage class.

Yes I was excited – there would be two sets of twins! – but I also knew I needed to keep my nerves in check. After all, the parents in the room were facing the overwhelming yet beautiful experience of welcoming a new baby into their lives. As I remembered my own experience of becoming a mum, I felt that my nerves seemed almost trivial in comparison.

I was…

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What We Mums Really Want This Mothers Day (and What NOT)

What is Mothers Day really about?

Mothers Day is supposed to be about showing gratitude to the Mamma for all that she does. Right? Yet it can often just end up being an added chore for mum in some households. The poor Mamma is running around trying to find that perfect something for her own Mum & Mum-in-Law. Getting the kids in gear to write a card or draw a picture. Not to mention often picking up a little something for herself so the kids can wrap it and give it back. (I m…

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